I am a lazy blogger! So it must mean a fairly major event has occurred for me to get typing again. I think the IUKL World Championships certainly qualifies. OKSE English Championships 2015...
Finally, I have a GSU event under my belt. Having only ever competed within the WKC, it was nice to try an event with a different organisation. I chose the British Championships due to the...
IUKL World Championships Dubli...1
My GSU British Championship. O...2
Full Pentathlon. No Rest Break...3
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Welcome to Kettlebell Nation, Northamptonshire’s leading resource on functional training methods. The site is maintained by Del Wilson, Rushden based Kettlebell strength and conditioning coach (WKC, IKFF) and owner of Achievers Personal Training. This site is intended to be your one-stop-shop for all things Kettlebell as well as general fitness and training. Key exercise types...Read More
Posted by Del
I have always relied upon some form of wrist protection in my kettlebell workouts. No shame in it, it’s just that I have never been able to get comfortable with the pressure of a kettlebell on the back of my wrists. In my case, it is not a technique issue, well, I hope not, it’s just that I believe theres enough discomfort in kettlebell sport as it is without the...Read More