Posts by Derek Wilson
EKA Open Pentathlon in Association with Kettlebell Nation
Some time has gone by since the EKA Open Pentathlon 2021 in Association with Kettlebell Nation and here are my thoughts on how it went. I would say the build up was at least 10 weeks here. I’m not entirely sure when we announced it but I was super excited to get the announcement out…
Read MoreYour Platform To An Awesome Performance
The date is set, The hard training is done, you’ve had a sensible de-load and you’re tentatively warming up at the venue. It’s a nerve wracking experience. What one thing literally stands between you and a great performance? That’s right, The Lifting Platform! Nothing gives you that final feeling of preparedness than the quality of…
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