Welcome to my Online Personal Training Program
Please visit HERE to check out my Online page
Using powerful software from Totalcoaching.com, I will be able to set you a personalised program.
This will be after we have a skype call and you have filled out a PAR-Q. I will then set you a personalised program structured around your current levels of fitness and your goals. There are animated videos of all the exercises so you will know exactly what you are doing as well as regular contact from me to make sure you stay on track.
My niche is kettlebell training. This can be for general fitness right up to a program for competitive kettlebell lifting. If you are interested in benefitting from my valuable experience in any of these areas, then please do not hesitate to contact me.
In the first instance, please contact me via the link above and I will get you set up on the system.